Bounty Bars

Bounty Bars

Bounty Bars by The Naked Program Ingredients: 1/4 cup coconut oil 1/4 cup coconut cream- skim and use the cream from the top (freeze the left overs for curries!) 1/4 cup organic rice malt syrup OR pure maple syrup Pinch of Himalayan salt Vanilla seeds OR 1 tsp pure...
5-Min One-Pot Throw

5-Min One-Pot Throw

5-Min One-Pot Throw by The Naked Program Ingredients: 1 can coconut cream or milk 1 tbsp @meadowmarrowbonebroth curry broth paste (add extra curry powder if you don’t have this, it does add depth though) 1 tsp favourite curry powder 1 knob grated ginger 4 kaffir lime...
• I N D U L G E •

• I N D U L G E •

• I N D U L G E • by The Naked Program The key to feeling free to indulge when following a healthy lifestyle, and to achieving SUSTAINABLE results, is to seek out incredible produce that feels completely gratifying. This dish literally takes 5 minutes to prepare, it’s...
Eggplant Fries With Special Sauce

Eggplant Fries With Special Sauce

Eggplant Fries With Special Sauce by The Naked Program By The Naked Program Fries: 1 whole eggplant sliced into fries. Dust with brown rice crumbs or flour, smoked paprika, garlic and onion powder, salt and olive oil. Coat well. Bake until golden Sauce: Entertainment...
15 Minute Grilled Lamb Wraps

15 Minute Grilled Lamb Wraps

15 Minute Grilled Lamb Wraps by Fiona Marsh The Naked Health Program Ingredients: 6 slices lamb rump 1 tbsp fav spice blend – garam masala or a mediterranean blend works well 1 tbsp extra virgin olive oil OR *Optional Dressing of chopped fresh red chilli,...
‘Salted Caramel Smoothie’ with Maca Powder

‘Salted Caramel Smoothie’ with Maca Powder

‘Salted Caramel Smoothie’ with Maca Powder by Fiona Marsh Here is a sample of one of our amazing smoothies from our program with maca in it, Salted Caramel Smoothie, enjoy! Ingredients: 1 scoop or sachet Vanilla Complete Protein powder 1 frozen banana 2 Medjool dates...