5-Min One-Pot Throw



  • 1 can coconut cream or milk
  • 1 tbsp @meadowmarrowbonebroth curry broth paste (add extra curry powder if you don’t have this, it does add depth though)
  • 1 tsp favourite curry powder
  • 1 knob grated ginger
  • 4 kaffir lime leaves
  • Fresh chopped vegetables of choice
  • 1 packet cooked brown rice
  • 1 tbsp fish sauce (optional)
  • Juice of half fresh lime
  • Salt to taste
  • 2 cubes organic chopped frozen spinach


You can interchange what you have and make it to your own tastes. Add hard vegetables like carrots first, then softer add flavours and rice, simmer together and serve! So easy.

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