Naked Waffles & Caramel Butter



  • 1 cup raw cashews
  • 3 eggs
  • 3/4 cup unsweetened coconut or almond milk
  • 1 scoop or sachet Vanilla Complete Protein
  • 2 tbsp rice malt or maple syrup
  • 3 tbsp melted coconut oil or organic butter
  • Pinch salt
  • 3/4 tsp aluminium free baking powder
  • 3 tbsp coconut flour


  • 3 Tbsp maple syrup
  • 2 Tbsp almond butter
  • 1 Tbsp liquid coconut MCT oil- brain food!
  • Pinch salt flakes


  1. Blend the batter in a high power blender until smooth batter consistency.
  2. Heat a waffle maker to medium heat and make asper instruction for your waffle maker. If the mix becomes too thick while sitting, simply add more milk.
  3. Blend or whisk butter ingredients well.
  4. Serve with fresh berries, butter or vanilla coconut yoghurt.

Serves 4

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