Bounty Mousse

by

This decadent mousse is the perfect healthy dessert. It’s easy whip up, the whole family loves it, and it’s budget-friendly!

Ingredients

  • 1 can coconut cream
  • 2 heaped tbsp cacao
  • 1 heaped tbsp psyllium husk
  • 5 medjool dates pitted
  • 2 tbsp desiccated coconut 

Method

1. Soak the dates in hot water for a few minutes. Once soft, drain away water.

2. Combine all the above ingredients in a blender or food processor on high, until well blended.

3. Pour into glasses and refrigerate until set.

4. Optional: top with grated chocolate, or nuts, or fresh strawberries or raspberries, or whipped coconut cream, or a combination!

Trending Articles

Need Some Help Looking on the Bright Side?
Need Some Help Looking on the Bright Side?

Do you consider yourself someone who looks on the bright side? It's not always easy, but having a positive outlook on life definitely makes life easier. I'm not saying that we should ignore our struggles or pretend that everything is perfect all the time, but having a...

read more
Take a MOMENT
Take a MOMENT

With wellness becoming a greater focus in our lives, we’re constantly looking for fun new ways we can refresh and re-energise. Here are three different wellness techniques you can try.The ears are a surprising source of stress relief because they’re covered in reflex...

read more
Gratitude
Gratitude

Writing in a Gratitude Journal each day can help increase your overall wellbeing and happiness. Use your journal to refocus on the multitude of positives in your life and create a wonderful treasure to reflect on as you navigate life. I have often looked back upon my...

read more
Are You a Tired Momma?
Are You a Tired Momma?

It's such an important part of our lives, but how much thought have you given to what goes into getting a good night's sleep? It wasn't until I became a sleep-deprived mom that I truly appreciated the importance of sleep (for myself and my daughter). Not only is it...

read more

Love our vibe?

Learn about becoming a part of our tribe of Mumpreneurs…